When practicing Muay Thai, protecting your hands and wrists is essential. One of the most fundamental pieces of gear for this is the hand wrap. Hand wraps help secure the small bones and tendons in your hands and wrists, reduce the risk of injury, and provide better support during intense bag work, sparring, and pad […]
Tag Archives: Muay Thai
13
May
May
Muay Thai, often referred to as “The Art of Eight Limbs,” is a traditional martial art from Thailand that utilizes fists, elbows, knees, and shins. Revered both as a cultural heritage and a modern combat sport, Muay Thai has deep historical roots, blending the history of a nation with the development of one of the […]
09
May
May
Muay Thai, the “Art of Eight Limbs,” is a combat sport deeply rooted in Thai culture and history. While its fierce strikes and powerful clinches are what capture most people’s attention, the traditions behind the sport carry just as much significance. One of the most recognizable cultural accessories in Muay Thai is the armband, known […]